The Spiritual Legacy of Shaolin Temple: Buddhism, Daoism, and the Energetic Arts
By Unknown Author.
Description
Combining the genius of Chan (Zen) Buddhism and Daoism with rigorous physical and martial discipline and breathing exercises, the training that originated at China's famous Shaolin Temple was a unique elixir that would change the way the world perceived mind and body. Here, Andy James exposes the hitherto unrecognized spiritual legacy of Shaolin Temple, which has provided modernity with comprehensive, time-tested techniques in martial arts, health maintenance, energetic healing and spiritual transformation.In addition to Buddhism and Daoism, James explores Qigong (Chi Kung) and the &qu...
ISBN(s)
9780861713523
