Self-Protection Guidebook for Girls and Women (Fred Neff's Self-Defense Library)
By Unknown Author.
Description
Knowing the fighting and escaping techniques presented in this book can often mean the difference between life and death. This book focuses on the growing need for self-protection by modern women, answers common questions on self-protection, points ways to avoid potentially dangerous situations and shows how to deal with an attack when it cannot be avoided. Techniques used in the course are drawn from a variety of sources including ju-jutsu, judo, karate, kempo, kung-fu, ninjutsu and western self-protection techniques. The course describes a variety of common attack situations and offers pr...
ISBN(s)
0822511568, 9780822511564
